Anatomy Of A Hangover: Liquid Gravity’s Mo’ Diggity & East Brother’s Gold, Edition

East Brother Brewing Gold IPA and Liquid Gravity Mo Diggity DDH IPA

I write these hangover posts to help future me and maybe future you, have less hangovers and stuff.

I had three beers last night and woke up with a Level 2 (scale of 1 to 5, five being bad) hangover.

Beer One: East Brother Brewing: Gold IPA. 7.3%. Hops unknown. 16oz can.

Beer Two: Liquid Gravity Brewing: Mo Diggity DDH WCIPA. 7%. All Mosaic Hop. 16oz can.

Beer Three: East Brother Brewing : Gold IPA (same as beer one).

Drinking session: 8PM to Midnight.

Setup: Foot long tuna Subway sandwich at 6:00 PM (slightly embarrassing – work dinner). No food afterwards.

Water: 16oz of water during drinking session.

Normally I drink two 16oz beers a session with an occasional 12oz or 16oz beer. And I usually don’t have more than a Level 1 hangover (aware I had beers the previous night but no headache or sluggishness).

Verdict: I think the combo of only one glass of water, not a lot of food for a base and a slight uptick in alcohol consumed all contributed to this morning’s headache heavy hangover.

Lesson: Hydrate, dumbass.

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